Category: Buddhism

Sayadaws, Suttas, Terms

  • Khanda, Mora and Vatta Sutta

    Paritta

    Khandha Sutta

    • Fourth Sutta in “Paritta Pali”
    • To protect from [venomous] snake bites, send Metta (loving kindness) to the four types/families of snakes
    • Extend to other reptiles

    Mora Sutta

    • Fifth Sutta in “Paritta Pali”
    • Boddhisatta : Buddha to be
    • Jataka Tales : “550” Nipata (actually 547 tales about Bodhhisatta)
    • Mora : Peacock
    • Punctually recites Morning Prayer and Evening Prayer
    • Protects from snares/traps

    Vatta Sutta

    • Sixth Sutta in “Paritta Pali”
    • Another Jataka Tale
    • Vatta : Quail
    • Asseveration of truth
    • Protects from fire

    Pali (in Burmese Script) for the three Suttas

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  • Saddhamaransi Sayadaw

    by Hla Min

    Updated : May 2025

    Saddhamaransi Sayadaw U Kundala

    • Senior disciple of Mahasi Sayadawgyi
    • Outstanding meditation teacher
    • Made Dhamma Duta missions abroad (until his health forced him to stop going on long, tedious trips).
    • His biography (which covers to the age of 85) and his works can be found in http://www.saddhamaransi.org/

    The Nine Essential Factors Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Volume 1)

    • Author : Ashin Kundalabhivamsa
      Mahasi Nayaka, Kamatthanacariya Sadhhammaramsi Center Sayadaw
    • Translator and Publisher: [Dr. Daw] Khin Mya Mya [Ph.D]
      Singapore
      Later relocated to US

    Contents

    • Biography of Sayadaw U Kundalabhivamsa
    • Preface
      
    • Chapter 1 : The Vipassana Bhavana
    • (a) Vipassana meditation
    • (b) How to note the Kaya
    • (i) How to note the mind objects
      
    • Chapter 2 : First Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
    • (a) The benefits of Vipassana meditation
    • (b) How difficult it is to have a chance to practise Vipassana meditation
    • (c) The ability of the yogi to direct his mind on the nature of cessation of phenomena
      
    • Chapter 3 : Second Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
    • (a) How to note respectfully and penetratively
    • (b) How to note to be right at the present
    • (g) How to note to overcome the Upekkha Vedana
      
    • Chapter 4 : Third Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Part 1)
    • (a) The ability of the yogi to note continuously
    • (b) The first Samphajhana instruction
    • (c) The second Samphajhana instruction
    • (d) The third Samphajhana instruction
      
    • Chapter 5 : Third Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Part 2)
    • (a) The fourth Samphajhana instruction
    • (b) The fifth Samphajhana instruction
    • (c) The sixth Samphajhana instruction
    • (d) The seventh Samphajhana instruction
      
    • Chapter 6 : Fourth Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
    • (a) The suitable meditation center
    • (g) The suitable posture
      
    • Chapter 7 : Fifth Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
    • (a) The cuases of his attaining the Samadhi
    • (d) Two types of individuals whose finding of Dhamma is slow
      
    • Conclusion
      
    • Quick reference from Pali to English Language
  • Dependent Origination

    Subtitle: Paticca-samuppada

    The Wheel of life

    Author: Sayadaw U Silananda

    Editor: U Hla Myint

    Publisher : Tathagata Meditation Center

    CONTENTS

    Publisher’s notes

    Venerable U Silananda’s biography

    Dependent origination

    Introduction

    First link : Avjja-pacaya sankhara

    Second link : sabkahara-paccaya vinnanam

    Third link : Vinnana-paccaya nama-rupam

    Fourth link : Nama-rupa-paccaya salayatanam

    Fifth link : Salayatanam-paccaya phassa

    Sixth link : Phassa-paccaya vedana

    Seventh link : Vedana-paccaya tanha

    Eighth link : Tanha-paccaya upadana

    Ninth link : Upadana-paccaya bhavo

    Tenth link : Bhava-paccaya jati

    Eleventh link : Jati-paccaya jara-marana

    Conclusion

  • Mon Sayadaw

    Mon Sayadaw U Thilawunta (1912 – 2011)

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    Known fondly as “Mon Sayadaw”, DPZ Sayadaw U Thilawunta built pagodas in Burma/Myanmar, USA, Canada, New Zealand, South Africa and several other countries.

    Sayadaw visited the United Nations and U Thant. He build the first Burmese pagoda in the Allegheny mountains near New York.

    He served as the Chief Abbot of the Dat Paung Zon Aung Min Gaung monastery on Windermere Road, Rangoon, Burma from 1949.

    At the invitation of U Thant, Sayadaw traveled to the US (via the ocean liner – predating the days of air travel) and build a pagoda on the Allegheny Mountains.

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    In 1958, Leslie Dawson, Canadian of Irish and Scottish descent, asked Mon Sayadaw to be his mentor. Dawson traveled to Bodh Gaya, India to rejoin the Sayadaw and received ordination as a samanera (novice monk). He continued on to Burma where he was ordained as Anandabodhi bhikkhu at the Shwedagon temple, Rangoon (21 Dec 1958). Ananda Bodhi had followers in Canada and New Zealand, most of whom have visited Sayaadaw and the Dat Paung Zon pagoda. Two of them also ordained as Buddhist monks with Mon Sayadaw as preceptor.

    Ananda Bodhi became a Tibetan Master with the name Namgyal Rinpoche in 1971, but continued to preach dhamma from Theravada, …

    Mon Sayadaw built pagodas in the several countries including US, Canada, New Zealand, and South Africa.

    Details of Sayadaw’s dhamma duta missions can be found in the official biography (in Burmese and English) and the web pages of his disciples.

  • Practical Vipassana Meditation Exercises

    by The Venerable Mahasi Sayadaw

    Talk given to his disciples on their induction into Vipassana Mediation at Sasana Yeikhta Meditation Center, Yangon, Myanmar

    Translated from the Myanmar language by U Nyi Nyi

    Original Publisher : The Buddhasasanuggaha Association, Yangon, Myanmar

    Dhamma dana distribution : Tathagata Meditation Center, San Jose, California

    22 pages

    Vipassana (Insight Meditation)

    Understand correctly the nature of the psycho-physical phenomena taking place in the body

    (a) rupa : material qualities

    (b) nama : acts of consciousness or awareness

    (c) breathing : vayodhatu (the element of motion)

    Yogi should behave as if he were a weak invalid

    Noting (at all times)

    Physical object of attention and the mental act of noting occur as a pair

    Realize all phenomena are anicca, dukkha, and anatta

    Experience

  • Phenomenal Memory

    • Mingun Sayadaw U Vicittasarabhivamsa (GBNF) was listed in the “Guinness Book of World Records” for his phenomenal memory.
    • When Burma hosted the Sixth Buddhist Council at Kaba Aye Pagoda in 1954 – 56 to commemorate the 2500th year of the “Sasana Calendar”, Sayadaw acted as the “Reciter” of the Tipitaka (Triple Basket : Vinaya, Sutta, and Abhidhamma) and the “selected” Commentaries. According to the Kaba Aye Edition, the Tipitaka covers 8000+ pages.
    • To prepare for the Buddhist Council, Sir U Thwin requested Mingun Sayadaw to take the Tipitaka examination.
    • Sayadaw passed the Oral and Written tests for the Three Baskets with Distinction.
    • Oral tests will fail a candidate if he needs five (or six) prompts. Sayadaw did not need a single prompt. The Written tests cover in-depth topics. During the recitation, Sayadaw amazed the examiners by pointing out the variations of the text and highlighted the preferred version.
    • He was the first Sayadaw to be conferred “Bearer of the Tipitaka & Treasurer of the Dhamma”.
    • Sayadaw received requisites. He distributed them to the monks (mostly in the town where he received them).
    • To help ease the monks trying to pass one or more Baskets in the later Tipitaka examinations, Sayadaw set up a monastery in Mingun and accepted monks who had finished their Dhammacariya.

    Types of Memory

    • We have a short term memory and a long term memory.
    • When people age, most retain their long term memory, but they often experience decline of their short term memory.
    • My young cousin approached us and then uttered, “I forgot what I was about to say”.
    • My high school classmate would abruptly stop in the middle of our walk and pondered, “Did I lock the door?”
    • U Tun Aung’s uncle (GBNF) could recall his primary classmates but could not recognize his beloved grand kid.
    • There are books and courses about memory.
    • According to some authors, we could use “chunking”, “association”, “reinforced (non-blind) repetition”, … to move important and worthwhile items in the short term memory into long term memory.
    • Memory is not static. It is “elastic”. There is restructuring (reorganizing, indexing, …) every time we use it.
    • There are techniques (“mnemonics”, “visualization”, …) to “train” and “improve” our memory.
    • Thanks to the sayas and colleagues who complimented for having a good memory.
    • I was a mini-dictionary, a micro-encyclopedia, and a reliable proof-reader & spelling checker.
    • May be it was partly because I was born before the pervasive use of Internet and on-line tools, and there was not too much diversion.
    • There are a few who want to down play the importance of memory.
    • They say, “I can Google”.
  • Pagodas in USA

    First Pagoda

    The first pagoda in the US was built on the Allegheny Mountains in New York by Dat Paung Zon Sayadaw U Thilawunta (also known fondly as “Mon Sayadaw”) in the 50’s.

    TKAM

    Following the Dhamma Duta Mission by Taung Pu Lu Sayadaw in the late 70’s, two pagodas were built at TKAM (Taung Pu Lu Kaba Aye Monastery) in Boulder Creek, Northern California. Pa yan sayas from Burma/Myanmar were brought in for the project.

    Subsequent Pagodas

    Pagodas were also built in

    • Sae Taw Win II Dhamma Center, Sebastapol, Northern California
    • Azusa Monastery in Los Angeles, Southern California
    • New Jersey
    • Sitagu Monastery in (a) Texas (b) Florida (c) Minneapolis
    • Chaitya Monastery in Nevada, Las Vegas

    Note :

    • Due to restrictions such as zoning laws, scenic routes, and historical buildings, it is not easy to build pagodas in the US.
  • Ratana Sutta

    Ratana / Yadanar

    Ratana means Gem (precious jewel)

    Ratana Sutta

    • Second Sutta in “Paritta Pali”
    • Ashin Ananda recited the Sutta at Vesali
    • Assertion of truth
    • To overcome three calamities :
      massive losses due to famine,
      diseases, and
      [destructive] weapons

    Triple Gems

    • Buddha
      The Blessed One, the Worthy One, the Enlightened One
    • Dhamma
      Teachings of the Buddha
    • Sangha
      Monastic Order of the Buddha; Congregation of [paramatta] monks

    Three Refuges

    • I take refuge in the Buddha
    • I take refuge in the Dhamma
    • I take refuge in the Sangha

    Sutta

    Pali in Burmese script

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    Sutta 1
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    Sutta 2
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    Sutta 3
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    Sutta 4

    Pali Text & English Translation

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    Sutta 5
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    Sutta 5
    Paritta Pali
    Payeik Kyee
  • Brief Biography of Gotama Buddha

    By Dr. Khin Maung U

    Dr. Khin Maung U

    Mahā Calendar Year 67 (623 BC) – Full Moon Day of Waso (Thursday): Conception took place.

    Mahā Calendar Year 68 (624 BC) – Full Moon Day of Kason (Vesākhā) (Friday): Born in Lumbini Park (now known as Padaria in modern Nepal.
    Name as Buddha: Gotama
    Name as Prince: Prince Siddattha
    Mother: Mahā Māyā Devi
    Father: King Suddhodana Mahārājā
    City: Kāpilavatthu (now in India)
    Royal Bride: Princess Yasodharā Devi
    Son: Prince Rāhula

    Mahā Calendar Year 97 (595 BC) – Full Moon Day of Waso (Monday): Renounced worldly life, became an ascetic to seek enlightenment.

    Mahā Calendar Year 103 (589 BC – Full Moon Day of Kason (Vesākhā) (Wednesday): Attained enlightenment, became a Buddha. (Time: At dawn on the first Waxing Day of Kason (Vesākhā))

    Mahā Calendar Year 104 (589 BC) – Full Moon Day of Waso (Saturday): Expounded Dhammacakkapavatthana Sutta

    Mahā Calendar Year 148 (544 BC) – Full Moon Day of Kason (Tuesday): In the Sāla Grove in the City of Kusināra in Māllas (modern Kasia in the eastern part of Nepal), Buddha passed into Nibbānna.)

    Mahā Calendar Year 148 (544 BC) – 12th Waxing Day of Kason (Vesākhā) (Sunday): The Buddha’s remains burned on their own in cremation.

    Notes

    • Dr. Khin Maung U (SPHS63) stood First in Burma in the Matriculation.
    • He is a Multiple Luyechun (Outstanding Student) at IM (1).
    • He did Teaching & Research in Burma and USA.
    • He translated a part of Dr. Nandamalabhivansa’s course on Abhidhamma.
    • He and his spouse Dr. Nyunt Nyunt Wai are Gawpaka at a monastery in Maryland, USA.
  • Metta Sutta

    METTA (“Myitta”)

    METTA => Unbounded love, Loving kindness

    METTA SUTTA => Third sutta in “Paritta Pail”
    also referred to as KARANIYA METTA SUTTA
    Desirable qualities of a “practitioner”
    Loving kindness “meditation”

    FORMAL => Translated from Pali into Burmese/Myanmar, English, …
    http://www.accesstoinsight.org/tipitaka/…/snp.1.08.than.html

    INFORMAL => Books by Saya U Thu Kha, Saya Dr. Mehm Tin Mon, …

    CHANTING => Two ways (as per Mingun Tipitaka Sayadawgyi)
    referred to in METTA SUTTA
    alternative: 528 “Metta” (13 x 4 x 12)

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