The Dawn of Wisdom

Subtitle : On the Practice of Vipassana Satipatthana

by Sayadaw U Lakkhana (of Sagaing Hills)

Translator : U Mya Thaung

Editor : Gregory Pai, Ph.D.

Publisher : Sukhavati

Dhamma dana publication, 2002

Contents

Four Foundations of Mindfulness

Basic Satipatthana Instructions

The Hindrances (1)

The Hindrances (2)

The Hindrances (3)

Effort, Mindfulness, and Concentration

Right Aim

Right Effort

Insight Knowledge

The Home Object and Walking Meditation

Walking Meditation and Insight Knowledge

Walking Meditation

Clear Comprehension (1)

Clear Comprehension (2)

The Three Characteristics

Discerning Mind and Body

Contemplation of Feelings

Painful Bodily Feelings

The Truth of Suffering

Conclusion