Category: Book

  • Dhammapada ဓမ္မပဒ

    Dhammapada ဓမ္မပဒ

    by Hla Min

    Updated : September 2026

    Prelude

    • Collection of Pali verses (that refer to Buddha’s teachings).
    • Translated by several Pali Scholars.
    • Some Dhammapada books also cover short stories related to the verses.

    Narada Thera

    Dhammapada by Narada Thera
    • The Dhammapada
    • Subtitle: Pali text & translation with stories & notes
    • Author : Narada Thera
    • Preface

    Chapters

    • The Twin Verses
    • Heedfulness
    • Mind
    • Flowers
    • Fools
    • The Wise
    • The Worthy
    • Thousands
    • Evil
    • The Rod or Punishment
    • Old Age
    • The Self
    • The World
    • The Buddha
    • Happiness
    • Affection
    • Anger
    • Impurities or Taints
    • The Just or Righteous
    • The Way or the Path
    • Miscellaneous
    • Woeful State
    • The Elephant
    • Craving
    • The Bhikkhu or the Mendicant
    • The Brahmana

    Venerable Buddharakhitta

    Dhammapada by Ven. Buddharakkhita

    The following verses are from the book by Venerable Buddharakkhita.

    Verse 182

    Hard it is to be born a man;
    hard is the life of mortals.
    Hard is it to gain the opportunity
    of hearing the Sublime Truth,
    and hard to encounter
    is the arising of the Buddhas.

    Verse 183

    To avoid all evil,
    to cultivate good,
    and to cleanse one’s mind —
    this is the teaching of the Buddhas.

    Verse 184

    Enduring patience
    is the highest austerity.
    “Nibbana is supreme,” says the Buddhas.
    He is not a true monk
    who harms another,
    nor a true renunciate
    who oppresses others.

    Myanmar & English

    Dhammapada in Burmese and English
    • U Thittila’s Translation (in Burmese)
    • Venerable Buddharakkhita’s Translation (in English)

    Frequently Quoted Verse

    • The following Dhammapada verse is frequently quoted by Sayadaws and writers.

    “Not to do any evil, to cultivate good, to purify one’s mind, – this is the Teaching of the Buddhas.”

    • It seems simple (at the basic level), but it also has a deeper meaning (at the metaphysical level).
    • The explanations may refer to Abhidhamma to expound what “kusala” (wholesome deeds) and “akusula” (unwholesome deeds) are.
    • References may also be made to the three “Seikhas” : sila (morality), sammadhi (concentration), and panna (wisdom).
    • Bhavana practices such as samatha (tranquility meditation) and vipassana (insight meditation) are needed to calm and purify the mind.

    U Lokanatha – Italian Buddhist Monk (1897-1966)

    U Lokanatha
    • Chemical Analyst in the US
    • Received a book from his supervisor as Christmas present. The book had a chapter on Dhammapada.
      After reading the verses, a deep impulse (which resonated with his scientific inquiring mind) led him to pursue Buddhism & become a Buddhist monk.
    • He was from a devout Catholic family. His elder brother was a Priest.
    • Sayadaw spent considerable time at the Bawdigone monastery (donated by my paternal grandmother) on Windermere Road, Rangoon, Burma.
    • He practiced Dhutanga.
    • He also preached. Sunlun U Vinaya was interpreter for some of the talks.
    • Dhamma Dhuta missions to India and Ceylon
    • His booklet, “Why I became a Buddhist”, had considerable influence on the leader of the “Untouchables” in India.
    • His dhamma duta work can be found in the articles in Wikipedia and some Buddhist web sites.
  • Contributing Editor

    Contributing Editor

    by Hla Min

    Updated : September 2026

    RIT Alumni Newsletter

    • In April 1999, I started sharing news of selected Alumni and Gatherings via e-mail.
    • It was called RIT Alumni (Abroad) Newsletter.
    • Several readers suggested a more inclusive name : RIT Alumni International Newsletter.

    Special Issue for SPZP-2000

    Page 1 of Special Issue
    • In October 2000, the First RIT Alumni Reunion & Saya Pu Zaw Pwe (SPZP-2000) was held in the San Francisco Bay Area.
    • We published a Special Issue of RIT Alumni Newsletter for SPZP-2000.

    Editors

    • I was the Chief Editor. Saya U Thein Aung (Met72) and Henry Lim (U Aung Myint) were Editors.
    • I wrote “SAYA PU ZAW PWE” poem and the Editorial.

    Authors

    • Saya Dr. Freddie Ba Hli (GBNF)
    • Saya U Aung Khin
    • Saya Allen Htay (C58, GBNF)
    • Saya Dr. Nyo Win (M65)
    • Saya U Myo Win (M/Ag65, GBNF)
    • Saya Dr. Koung Nyunt (A67, GBNF)
    • U Hla Min (EC69)
    • Benny Tan (M70)
    • Saya U Thein Aung (Met72)
    • Dr. Myint Thein (M73)
    • Maurice Chee (M75)
    • U Khin Maung Zaw (EC76)

    Contents

    Page 2 of Special Issue
    Page 3 of Special Issue
    Page 4 of Special Issue

    Page 5 of Special Issue
    Page 6 of Special Issue
    Page 7 of Special Issue
    Page 8 of Special Issue
    Page 9 of Special Issue
    Page 10 of Special Issue
    Page 11 of Special Issue
    Page 12 of Special Issue
    Page 13 of Special Issue
    Page 14 of Special Issue
    Page 15 of Special Issue
    Page 16 of Special Issue

    Archives

    U Khin Maung Zaw archived the early newsletters in ex-rit org website.

    U Wunna Ko Ko archived the later newsletters in RitAlumniInfo website.

    Both websites are no longer active.

    Contributing Editor

    I volunteered as a Contributing Editor for the following :

    • RIT English Association Newsletter
    • BAPS (Burmese American Professional Society) Newsletter
    • Dhammananda Newsletter published by TBSA (Theravada Buddhist Society of America)
    • Cetana Thi Thar Kan စေတနာသည်သာကံ — Book by Saya U Aung Zaw (UCC)
    • Paying Homage to Sayadaw U Silanandabhivamsa
    • RUBC 90th Anniversary Souvenir Magazine
    RUBC Magazine
    Hla Min (Contributing Editor)
    Book honoring Sayadaw U Silananda
    Book by U Aung Zaw
  • SunLun စွန်းလွန်း

    SunLun စွန်းလွန်း

    by Hla Min

    Updated : September 2026

    Myingyan Sunlun Gu Kyaung Sayadaw U Kavi (ဆရာတော်ဦးကဝိ)

    U Kavi
    • Biography and dhamma talks
    Myingyan SunLun

    First KabaAye Sunlun Gu Kyaung Sayadaw U Vinaya (ဆရာတော်ဦးဝိနယ)

    U Vinaya
    • Early devotees of Sayadaw include U Khin Maung Latt, Daw Khin Myo Chit, U Thein Nyunt and U Win Pe
    • Wrote a book “The Yogi & Vipassana (Buddhist Meditation : The Sunlun Way)”
    • Passed away in his late 90s
    Book by U Vinaya

    “The Yogi and Vipassana”
    BUDDHIST MEDITATION : THE SUNLUN WAY
    Author : Sunlun Shin Vinaya
    Publisher : Sunlun Buddhist Meditation Center
    7 1/2 Mile, Prome Road, KabaAye P.O., Rangoon

    CONTENTS
    The Yogi and Vipassana (Page 1 – 18)
    The Sunlun Way of Mindfulness (Page 19 – 33)
    Explanatory Notes for Beginners and Those Proceeding Along the Sunlun Way of Vipassana (Page 34 – 50)

    KabaAye Sunlun Gu Kyaung Sayadaw U Wara

    (ဆရာတော်ဦးဝရ)

    U Wara
    • U Win Paing won Golf trophies (some with his younger brother U Kyaw Paing).
    • Meditated at KabaAye Sunlun.
    • He gave away his Golf Set. Entered monkhood after the Final exam for Chemical Engineering in 1970.
    • Served as Taik Oke Sayadaw of Kaba Aye Sunlun Gu Kyaung for nearly four decades.
    • Succeeded Sayadaw U Vinaya as Chief Resident Monk.
    • Passed away on August 26, 2021
    • Siblings : Dr. Myo Paing (Medical Research & Malaria), U Soe Paing (RIT EE, UCC co-founder, UN), U Kyaw Paing (Lawyer, Entrepreneur, Champion Golfer)
    U Wara
    Obituary
    Four Paing Brothers

    Vipassana Retreats

    • KabaAye Sunlun Gu Kyaung
    • Kyauk Pa Daung
    • Pyin Sar
    • Hong Kong

    Devotees / Yogis

    • U Khin Maung Latt and Daw Khin Myo Chit hosted early meditation retreats. Their son Dr. Khin Maung Win (Maths) later published “Notes on Vipassana Meditation”
    • U Win Pe authored an early document on Sunlun Meditation
    • U Thein Nyunt & family; Tekkatho Shwe Yi Win (Mrs. Khin Maung Win); U Soe Myint
    • U Aung Thaw & family; Dr. Myo Thaw & Dr. Thinn Thinn
    • U Tin Htut & Daw Min Min

    UCC

    Yahan Khan

    • In the 1970s, the staff and students of Universities’ Computer Center hosted “Donlaba Yahan Khan” for Thingyan at selected monasteries.
    • The initial venue was KabaAye Sunlun Gu Kyaung.
    UCC Yahan Khan 1
    UCC Yahan Khan 2

    Resource

    http://www.sunlun-meditation.net

  • TOKM

    by Hla Min

    Updated : Apr 2026

    Book published for his 70th birthday

    Memories

    Book Presents

    Dr. Thane Oke Kyaw Myint (SPHS60) receives books from his former students and from his god-children.

    He received a book from Professor Dr. Nyunt Thein.

    Dr. Nyunt Thein proposed to have some (if not all) of the examinations for MRCP to be held in Burma.

    Dr. Thane Oke Kyaw Myint wrote :

    Due to Nyunt Thein’s efforts, all parts of the exam are being conducted in Rangoon and Mandalay.

    Dr. Thane Oke Kyaw Myint wrote :

    I am so fortunate that books written by my former students are either given to me by the authors or bought for me by my niece Hnin Wit Yee or Min Thet Aung.

    I got a signed copy of “The Female Voice of Myanmar” by Nilanjana Sengupta, translated into Burmese, by Myae Hmone Lwin. It was given to me by Ma Thida.

    The book consist of articles about and by four eminent lady Burmese writers and activists: Ludu Daw Ah Mar, Daw Khin Myo Chit, Daw Aung San Su Kyi and my “daughter writer” Ma Thida (San Gyaung).

    Please do not say that I am biased towards my daughter but I read the articles on Daw Ah Mar, Daw Khin Myo Chit and Daw Sung Dan Su Kyi once only but read and reread the articles by and on Ma Thida about three times or more.

    Coming from a family whose members were at different times and at different lengths of incarceration by the military government, each article about Ma Thida in prison brought back sad memories of my own family. I had to pause even in the middle of each article as such memories flooded my mind.

    From a very young age Ma Thida stand out among her contemporaries . A multifaceted person with deep attitudes and understanding of right and wrong, justice and injustice, tears welled up in my eyes reading what she went through in prison, and had to stop reading after going through some incidents described by her in the book.

    I am happy and very proud that she can be what she is now, an activist, feminist, author and running PEN Myanmar and many more.

    This book must be read in Burmese as in any other language, much would be lost in translation.

  • Dhamma Books

    Dhamma Books

    by Hla Min

    Updated : June 2025

    Sunlun Sayadaw U Vinaya

    • Chief Resident Monk of KabaAye Sunlun Gu Kyaung ကမ္ဘာအေးစွန်းလွန်းဂူကျောင်း
    The Yogi & Vipassana

    In the Buddha’s Words

    • Mr. Li Chan (Buddhist Chaplain) taught at the Summer Dhamma Camp at Dhammananda Vihara, Half Moon Bay, California, USA.
    • He gave me the book as a dhamma gift.
    In the Buddha’s Words

    Milinda Panha

    • Ashin Nemeinda (Taungyi Thein Daung Taik) taught courses during his visits to California
    • One course covered the book about King Milinda (မိလိန္ဒ မင်း) & Ashin Nagasena (အရှင်နာဂသိန်)
    Milinda

    Dhamma Dana by U Ba Than & Family

    U Ba Than
    • U Ba Than is Retired Professor of Mechanical Engineering at RIT.
    • He offered Birthday Soon Kyway and gave dhamma gifts.
    Things that every Buddhist should know
  • Process of Consciousness and Matter

    by Hla Min

    Updated : June 2025

    Subtitle : The Philosophical Psychology of Buddhism

    By Sayadaw Rewata Dhamma

    Completed : 2004

    Last book by Sayadaw

    Publisher: Triple Gems Publication

    The book is intended for all serious students of the Abhidhamma.

    It serves as supplement to Bhikkhu Bodhi’s book “A Comprehensive Manual of Abhidhamma”, and treats various important aspect in more detail – in articular the process of consciousness and matter.

    Preface by Sayadaw U Silanandabhivama, Rector of the International Theravada Buddhist Missionary University, Yangon

    Acknowledgement by Sayadaw Dr. Ottaranyana, Birmingham Buddhist Vihara, UK

    Introduction

    Chapter I : CONSCIOUSNESS AND ITS FACTORS

    CHAPTER II : PROCESS CONSIOUSNESS (CITTA VITHI)

    CHAPTER III : MIND-DOOR COGNITIVE PROCESS (MANODVARA VITHI)

    CHAPTER IV : ABSORPTION JAVANA IN THE MIND-DOOR PROCESS (APPANA JAVANAVARA MANODVARA VITHI)

    CHAPTER V : PROCESS OF MATTER

  • The Essence of Buddha Abhidhamma

    The Essence of Buddha Abhidhamma

    by Hla Min

    Updated : May 2025

    Book

    Author : Dr. Mehm Tin Mon

    First Printing, April 1995

    Publisher : Mehm Tay Zar Mon Yadana Min Literature

    Foreword : Sao Htun Hmat Win

    Mehm Tin Mon

    Preface

    Buddha’s Teachings

    The significance of Abhidhamma

    What is the mind?

    An intellectual treat

    The Essence of Buddha Abhidhamma

    Introduction

    Chapters

    1. Citta (Consciousness)

    2. Ctasikas (Mental Factors)

    3. Pakinannaka (Miscellaneous Section)

    4. Vithi (Process of Consciousness)

    5. Vithimut or Bhumi (Planes of Existence)

    6. Rupa (Matter)

    7. Samuccaya (Compendium of Ultimate Realities)

    8. Paccaya (Cause or Condition)

    9. Kammatthana (Subjects of Meditation)

    Conclusion

    References

    Index

    Abhidhamma Charts

  • Paticcasamupadda

    Paticcasamupadda

    by Hla Min

    Updated : May 2025

    The Doctrine of Paticcasamupadda

    Dictionary

    The Law of Dependent Origination
    Exposition and Practical Application to Emancipate from the Round of Rebirths (Samsara)

    Author : U Than Daing
    Preface by Sayadaw U Thittila, Aggasmahapandita
    Second Edition, 1996
    Reviewer : U Sway Tin (son-in-law of U Than Daing)
    Publisher : Society for the Propagation of Vipassana (Mogok Sayadaw’s way)

    Chapters

    1. What is Paticcasamupadda?
    2. Sections, Links, Factors and Periods
    3. Khanda Paticcasamupadda (Present Aspect)
    4. How Cycle of Paticcasamupadda starts revolving from Vedana
    5. Revolving of Paticcasamupadda from the beginning
    6. Revolving of Paticcasamupadda from the end
    …
    13. Sakkaya Ditthi. The Cause and Consequences
    14. Sakkaya Ditthi and How it arises (Culla Vedalla Sutta, Mulapannasa)


    Yamaka Sutta (Samyutta Nikaya
    …

    Glossary

  • Publications

    • It is not easy to publish and/or maintain Burmese newspaper, journal or magazine overseas.

    Golden Padauk

    • U Aung Myint (Henry Lim) left RIT before graduation.
    • Served as Chief Editor of the BAPS Newsletter.
    • Also served as Associate Editor of the Commemorative Issue of RIT Alumni International Newsletter for SPZP-2000.
    • Published bilingual Golden Padauk Magazine in the SF Bay Area.
    • Doctors advised him to take a break while waiting for kidney transplant.
    • Briefly published trilingual Durian Magazine.

    Ahara

    • The Ahara Magazine that was published in Japan.
    • U Kyaw Win helped with the publication before moving to the SF Bay Area.
      He gave me some issues of the magazine.
    • For some time, he moved back to Burma.
    • Saw him at a Fund Raiser at Newark Pavilion.

    Mandalay Gazette

    • U Maung Maung Kyi was a swimmer and a medical doctor in his younger days in Burma.
    • He founded Mandalay Gazette in Southern California with the help of his spouse and colleagues.

    Myanmar Gazette

    • Ko Kai (Thakin Kai Bwor) joined RIT in the 80s. He experienced three years of school closure due to Security Concerns. Graduated with Mechanical in the early 90s.
    • Moved to Japan and settled in USA.
    • Helped Mandalay Gazette.
    • Later founded Myanmar Gazette with his spouse.
    • The free distribution of the Gazette is supported in part by paid advertisements (doctors, dentists, insurance agents, realtors, …).
    • The online version can be downloaded (e.g from SCRIB-D).
    • A local TV station interviewed Ko Kai.
  • The Dawn of Wisdom

    Subtitle : On the Practice of Vipassana Satipatthana

    by Sayadaw U Lakkhana (of Sagaing Hills)

    Translator : U Mya Thaung

    Editor : Gregory Pai, Ph.D.

    Publisher : Sukhavati

    Dhamma dana publication, 2002

    Contents

    Four Foundations of Mindfulness

    Basic Satipatthana Instructions

    The Hindrances (1)

    The Hindrances (2)

    The Hindrances (3)

    Effort, Mindfulness, and Concentration

    Right Aim

    Right Effort

    Insight Knowledge

    The Home Object and Walking Meditation

    Walking Meditation and Insight Knowledge

    Walking Meditation

    Clear Comprehension (1)

    Clear Comprehension (2)

    The Three Characteristics

    Discerning Mind and Body

    Contemplation of Feelings

    Painful Bodily Feelings

    The Truth of Suffering

    Conclusion