Metta (Notes)
Video Broadcast : #174January 10, 2021 Four Byamaso Taya MettaUnbounded Love / Loving Kindness KarunaCompassion MuditaAltruistic Joy or Sympathetic Joy UppekkhaEquanimity Metta Pali termWritten in Burmese as Myitta Rendered asUnbounded LoveLoving Kindness One of the four Bhamaso Taya or Bhama Vihara (along with Karuna, Mudita, and Uppekha) Practiced […]