- Primary Author : Mahasi Sayadaw
- Translator : Maung Tha Noe
- Editor : Sayadaw U Silananda
- Original Publisher : Dhammachakka Meditation Center, 1991
- Republished with other articles : Tathagata Meditation Center
Other articles included the book
(1) “Instructions to Meditation Practice” by Mahasi Sayadaw
(2) “Benefits of Walking Meditation” by Sayadaw U Silananda
(3) “Guidance for Yogis at Interview” by Sayadaw U Pandita
(4) “An Interview with Mahasi Sayadaw” by Thamanaykyaw, translated by U Hla Myint
Categories: Books