Books

The Nine Essential Factors Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Volume 1)

Author : Ashin Kundalabhivamsa
Mahasi Nayaka, Kamatthanacariya Sadhhammaramsi Center Sayadaw

Translator and Publisher: [Dr. Daw] Khin Mya Mya [Ph.D]
Singapore
later relocated to US

CONTENTS

Biography of Sayadaw U Kundalabhivamsa
Preface

Chapter 1 : The Vipassana Bhavana
(a) Vipassana meditation
(b) How to note the Kaya

(i) How to note the mind objects

Chapter 2 : First Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
(a) The benefits of Vipassana meditation
(b) How difficult it is to have a chance to practise Vipassana meditation
(c) The ability of the yogi to direct his mind on the nature of cessation of phenomena

Chapter 3 : Second Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
(a) How to note respectfully and penetratively
(b) How to note to be right at the present

(g) How to note to overcome the Upekkha Vedana

Chapter 4 : Third Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Part 1)
(a) The ability of the yogi to note continuously
(b) The first Samphajhana instruction
(c) The second Samphajhana instruction
(d) The third Samphajhana instruction

Chapter 5 : Third Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Part 2)
(a) The fourth Samphajhana instruction
(b) The fifth Samphajhana instruction
(c) The sixth Samphajhana instruction
(d) The seventh Samphajhana instruction

Chapter 6 : Fourth Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
(a) The suitable meditation center

(g) The suitable posture

Chapter 7 : Fifth Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
(a) The causes of his attaining the Samadhi

(d) Two types of individuals whose finding of Dhamma is slow

Conclusion

Quick reference from Pali to English Language

Categories: Books

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