Sayadaw

Saddhamaransi

Saddhamaransi Sayadaw U Kundala

  • Senior disciple of Mahasi Sayadawgyi
  • Outstanding meditation teacher
  • Made Dhamma Duta missions abroad (until his health forced him to stop going on long, tedious trips).
  • His biography (which covers to the age of 85) and his works can be found in http://www.saddhamaransi.org/

The Nine Essential Factors Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Volume 1)

  • Author : Ashin Kundalabhivamsa
    Mahasi Nayaka, Kamatthanacariya Sadhhammaramsi Center Sayadaw
  • Translator and Publisher: [Dr. Daw] Khin Mya Mya [Ph.D]
    Singapore
    Later relocated to US

Contents

  • Biography of Sayadaw U Kundalabhivamsa
  • Preface
    
  • Chapter 1 : The Vipassana Bhavana
  • (a) Vipassana meditation
  • (b) How to note the Kaya
  • (i) How to note the mind objects
    
  • Chapter 2 : First Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
  • (a) The benefits of Vipassana meditation
  • (b) How difficult it is to have a chance to practise Vipassana meditation
  • (c) The ability of the yogi to direct his mind on the nature of cessation of phenomena
    
  • Chapter 3 : Second Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
  • (a) How to note respectfully and penetratively
  • (b) How to note to be right at the present
  • (g) How to note to overcome the Upekkha Vedana
    
  • Chapter 4 : Third Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Part 1)
  • (a) The ability of the yogi to note continuously
  • (b) The first Samphajhana instruction
  • (c) The second Samphajhana instruction
  • (d) The third Samphajhana instruction
    
  • Chapter 5 : Third Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi (Part 2)
  • (a) The fourth Samphajhana instruction
  • (b) The fifth Samphajhana instruction
  • (c) The sixth Samphajhana instruction
  • (d) The seventh Samphajhana instruction
    
  • Chapter 6 : Fourth Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
  • (a) The suitable meditation center
  • (g) The suitable posture
    
  • Chapter 7 : Fifth Factor Which Strengthen the Indiriya of a Vipassana Meditating Yogi
  • (a) The cuases of his attaining the Samadhi
  • (d) Two types of individuals whose finding of Dhamma is slow
    
  • Conclusion
    
  • Quick reference from Pali to English Language

Categories: Sayadaw

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s