Updated : August 4, 2019
There are four Byamaso Taya
- Metta (Unbounded Love or Loving Kindness)
- Karuna (Compassion)
- Mudita (Altruistic Joy or Sympathetic Joy)
- Uppekkha (Equanimity)
- Metta Sutta is usually found as the third Sutta in “Paritta Pali (Protective Verses).
- U Thu Kha (Academy winning Director, Actor, Author) wrote an exposition of Metta Sutta.