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List : Twos [2]

Updated : June 14, 2019

Worldly and beyond

1. Loki : mundane
2. Lokotra : supramundane

Reality

1. Sammutti sacca : pannatti : Apparent reality
2. Paramattha sacca : paramattha : Ultimate reality

Nama – rupa “division”

1. Nama : Mental formations & characteristics
2. Rupa : Physical characteristics

Extremes to be avoided

1. Sensual pleasures
2. Self mortification

Types of meditation

1. Samatha : Concentration meditation
2. Vipassana : Insight meditation

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