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Sayadaw [21] : U Pandita

Updated on June 14, 2019

U Pandita

The Way to the Happiness of Peace

  • Subtitle : Understanding the Basics of Insight Meditation
  • Teacher : Sayadaw U Pandita
  • Successor to the late Mahasi Sayadaw
  • Compiler : [Venerable] Sujiva
  • Santisukharama Meditation Center, Malyasia
  • Publisher : Inward Path Publisher
  • Penang, Malaysia
  • First Printing : 1997
  • Third Reprint : October 1997
  • Six Chapters
  • 1. The Culture of the Buddha
  • 2. The Way to the Happiness of Peace
  • 3. Basic Principles of Insight Practice
  • 4. Arousing Skillful States
  • 5. The Ten Armies of Mara
  • 6. Nibbana
  • Appendix
  • ==> Where to meditate
  • ==> Suggested Reading

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