Month: May 2019

Ottara Nyana

Updated on June 9, 2019 Vissudimagga (The Path of Purification) by translated from Pali into English by Bhikkhu Nyanamoli Vissudimaggasara (The Essence of the Path of Purification) is an abridged version by Dr. Ottara Nyana. THE PATH OF PURIFICATION Vissudhimaggarasa An abridged edition of Bhikku Nyanamoli’s translation by […]


Updated on May 27, 2019 U Wint Khin Zaw (A 79, Australia) air mailed me the book written by his father U Khin Zaw (“K”). U Khin Zaw served as Librarian of Rangoon University Central Library. He was succeeded by Saya U Thein Han (Zawgyi). U Khin Zaw […]

Swel Daw Yeik

Updated on May 27, 2019 Starting from the Rangoon University Golden Jubilee in 1970, the term “Swel Daw Yeik” became a synonym for RIT and its predecessors. Swel Daw Yeik Anyeint became a feature of the RIT gatherings such as Singapore Thingyan & SPZPs. Swel Daw Yeik Sar […]


Updated on May 26, 2019 SPZP-2007 was hosted by the alumni in Singapore in April, 2007. It was the Fourth RIT Grand Reunion and Saya Pu Zaw Pwe. The previous three were SPZP-2000 (San Francisco, October 2000) SPZP-2002 (Singapore, December 2002) SPZP-2004 (Yangon, December 2004) Yangon was designated […]

Practicing Metta

Updated on May 26, 2019 Metta is a Pali word, which is rendered as “Loving Kindness” or “Unbounded Love”. There are two major ways to practice Loving Kindness Meditation : one described in the Metta Sutta and the other known as 528-ways to send Metta. CD The CD […]