Author : Venerable U Silananda
Editor : Ruth-Inge Heinze, Ph.D.
Wisdom Publications
First Printing : 2002
Foreword by Larry Rosenberg, Cambridge Insight Meditation Center
PART I : COMMENTARY
Introduction
1. Contemplation of the Body in the Body
2. Contemplation of Feelings
3. Contemplation of Consciousness
4. Contemplation of the Dhammas
5. Assurance of Attainment
PART II ; THE GREAT DISCOURSE ON THE FOUNDATIONS OF MINDFULNESS
PART III : MEDITATION INSTRUCTIONS
Notes
Glossary
Select Bibliography
Index